A Veggie Sandwich (for EVERY day)
Serves: 1
  • 1¾ cup cooked chickpeas
  • ½ cup tahini
  • 2 cloves garlic, finely chopped
  • ¼ cup olive oil
  • Juice of one lemon or more to taste
  • Zest from the same lemon for garnish
  • ¾ teaspoon salt or more to taste
  • ¾ teaspoon cumin
  • ⅛ teaspoon cayenne pepper
  • water to thin
  • more olive oil to finish
  • paprika to finish
  • 2 slices Ezekiel bread, toasted
  • ½ of an avocado
  • 2-3 tablespoons luscious lemon hummus
  • 4-5 slices cucumber
  • 1 radish, thinly sliced
  • 2-3 tablespoons grated beet
  • 2-3 tablespoons grated carrot
  • 2 slices tomato
  • Spring Greens
  • Smoked salt
  • Lots of gratitude for this amazing food!
  1. LUSCIOUS LEMON HUMMUS - Combine all ingredients in food processor and let it go until very smooth. Add water to thin. Taste for lemon, add more if desired. We like it very lemony! If planning to refrigerate, make it thinner as it will thicken when chilled. Finish with a drizzle of olive oil, a sprinkle of paprika or cayenne, and zest from the lemon. Luscious!!!
  2. Toast your bread
  3. Peel avocado and cut in half. Smash on both slices of bread with a fork. Add layer of hummus to both pieces of bread and your veggies
  4. Spinkle with smoked salt
Recipe by Sprinkle with Love at http://www.sprinklewithlove.com/a-veggie-sandwich-for-every-day/